Hormones play an important role in our life. According to Ayurveda, perimenopause period is termed as Rajo nivritti kala. Raja means menstruation, nivritti means cessation & kala means…
"Everything that exist in the external universe also appears in the internal cosmos of the human body”. Natural cycles like seasons, day, waning, waxing are related with this…
Everybody around the world now speaks about yoga which is the latest hype in the fitness industry. Some years back yoga was thought to be prevalent only among…
Performing Yoga is a healthy practice which can have magical effects on the body which can manifest in the form of a disease free body and mind. Yoga…
Everyone loves comfort food. It is that feeling we all crave: the feeling of being deliciously loved while eating something scrumptious. For many Westerners and Indians alike, that…
The idea of tongue scraping might sound primitive to those from the West, but in India this ancient Ayurvedic tradition is a daily practice by the entire Indian…
Water is the foundation for all living things. Ancient Ayurvedic texts speak about the importance of this life saving element, and its foundation in our daily health. Without…
Never end the mood of festive! Yeah, We got a chance to celebrate this year Holi with our team members & trainees. Love has no language & religion.The…
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